Excerpts from April 3, 2024 Dr. Peebles Speaks
For a moment here, just close your eyes.
And just breathe.
Nothing to do other than that.
You know how remarkable that process is that you take a breath here, that you know how to do that? How do you know how to do that?
It just happens. It’s beautiful.
All day long, you’re doing this.
And that’s a powerful, powerful act right there, in and of itself, to take a breath in, saying,
“I want to be alive. Ah, I’m alive. Look at that. Ah, I’m alive.”
And there you are.
And just breathe.
Feel the changes in your body, the surface of your skin, any physical pains that you might have.
Don’t try to make it go away. Just breathe.
Let the love of the universe do Its thing through those beautiful breaths of God.
You inhale, you exhale.
Inhale in the love of God, exhale out that which no longer serves you.
And it’s so simple.
You can feel it. Can you not?
But human beings don’t tend to stop and do that too often, do they?
It’s hard. We understand, it is hard.
But it takes practice, like anything.
