Relax, release and surrender into yourself.
You are already perfect as you are.
You are a beautiful being of light.
With your eyes closed, just simply realize that
you are a spirit in a body.
Feel your body as the vessel in which you exist.
Your spirit is light.
Your spirit is perfect and free.
Your spirit does not have pain.
Your true spirit my dear friends is love,
And it is constant.
And it is in perfect condition.
—Dr. Peebles through Summer Bacon
Many thanks to Diane Stallings for these lovingly transcribed excerpts. You can find more wonderful Dr. Peebles excerpts and more at her Joystream Health blog HERE.
