The cells of your body are getting messages from you all the time. Messages that say:
I love life. I hate life.
I’m in fear of life. I’m excited about life.
Your body will respond to these messages in kind.
Listen to your body. Your body is not your enemy by any stretch of the imagination. It is your friend. In fact, it is rather subservient to you,
because it serves you.
***
Start with your heart.
Instead of listening to what you hear on the internet and accepting it wholeheartedly, look inside of your heart and ask, “Does this really fit me?
***
The universe doesn’t judge.
***
—Dr. Peebles through Summer Bacon
Many thanks to Diane Stallings for these lovingly transcribed excerpts. You can find more wonderful Dr. Peebles excerpts and more at her Joystream Health blog HERE.
